Micronutrient Testing with Analyzed Results

- Food and/or supplement recommendations

A test that assesses micronutrient deficiencies to determine missing links in overall health and wellness. The testing kit will be sent directly to your house and I will analyze your results and discuss them with you in a follow-up session (virtual or in person).

Weekly or Monthly Meal Plan with Grocery List 

I will create a personalized nutrition plan with a grocery list emailed directly to you. I will send you a questionnaire to personalize your meal plan to your specific nutrient needs and food preferences. This does not come with a full nutrition assessment or individualized nutrition session.